/* ================================================================
   ABC Wellness Journey — Core Style Sheet (HawkLynx UI Pattern)
   ================================================================ */

:root {
    --cyan:          #06b6d4;
    --cyan-light:    #22d3ee;
    --cyan-bright:   #67e8f9;
    --cyan-dark:     #0891b2;
    
    --bg-dark:       #070a13;
    --bg-card:       rgba(14, 20, 38, 0.65);
    --border-color:  rgba(6, 182, 212, 0.18);
    --border-hover:  rgba(6, 182, 212, 0.4);
    --text-primary:  #f3f4f6;
    --text-secondary:#94a3b8;
    
    --font-header: 'Outfit', sans-serif;
    --font-body: 'Plus Jakarta Sans', sans-serif;
    
    --transition-speed: 0.25s;
    
    --bg-mesh:
      radial-gradient(ellipse 80% 60% at 12% 8%, rgba(6, 182, 212, 0.18) 0%, transparent 55%),
      radial-gradient(ellipse 70% 50% at 88% 92%, rgba(56, 189, 248, 0.12) 0%, transparent 50%),
      linear-gradient(165deg, #080d18 0%, #0c1222 35%, #111827 100%);
}

:root.light-mode {
    --bg-dark:       #e8f4fc;
    --bg-card:       rgba(255, 255, 255, 0.72);
    --border-color:  rgba(6, 182, 212, 0.22);
    --border-hover:  rgba(6, 182, 212, 0.45);
    --text-primary:  #0f172a;
    --text-secondary:#475569;
    
    --bg-mesh:
      radial-gradient(ellipse 75% 55% at 10% 12%, rgba(6, 182, 212, 0.22) 0%, transparent 50%),
      radial-gradient(ellipse 65% 45% at 90% 88%, rgba(56, 189, 248, 0.18) 0%, transparent 48%),
      linear-gradient(165deg, #dbeafe 0%, #eff6ff 45%, #e0f2fe 100%);
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    background-color: var(--bg-dark);
    background-image: var(--bg-mesh);
    background-size: cover;
    background-attachment: fixed;
    color: var(--text-primary);
    font-family: var(--font-body);
    font-size: 16px;
    line-height: 1.6;
    overflow-x: hidden;
    min-height: 100vh;
    display: flex;
    flex-direction: column;
}

/* Background Grids & Orbs */
.bg-grid {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-image: 
        radial-gradient(rgba(6, 182, 212, 0.03) 1px, transparent 0);
    background-size: 24px 24px;
    z-index: -2;
}

.glow-orb {
    position: fixed;
    width: 350px;
    height: 350px;
    border-radius: 50%;
    filter: blur(120px);
    opacity: 0.35;
    z-index: -1;
    pointer-events: none;
}

#orb-1 {
    top: -50px;
    left: -50px;
    background: var(--cyan);
}

#orb-2 {
    bottom: -50px;
    right: -50px;
    background: #4f46e5;
}

/* Navigation (HawkLynx Style) */
.hl-nav {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 20px 40px;
    max-width: 1200px;
    width: 100%;
    margin: 0 auto;
    position: relative;
    z-index: 100;
}

.hl-brand {
    display: flex;
    align-items: center;
    gap: 12px;
    text-decoration: none;
    color: var(--text-primary);
    font-family: var(--font-header);
    font-weight: 700;
    font-size: 1.4rem;
}

.hl-brand img {
    width: 40px;
    height: 40px;
    object-fit: contain;
    border-radius: 6px;
    background: transparent;
}

.hl-nav__links {
    display: flex;
    gap: 24px;
    list-style: none;
    align-items: center;
}

.hl-nav__link {
    color: var(--text-secondary);
    text-decoration: none;
    font-weight: 500;
    transition: color var(--transition-speed);
}

.hl-nav__link:hover, .hl-nav__link.active {
    color: var(--cyan);
}

.theme-toggle {
    background: transparent;
    border: 1px solid var(--border-color);
    color: var(--text-primary);
    padding: 8px;
    border-radius: 8px;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: all var(--transition-speed);
}

.theme-toggle:hover {
    border-color: var(--cyan);
    color: var(--cyan);
    background: rgba(6, 182, 212, 0.05);
}

/* Main Layout */
main {
    flex: 1;
    max-width: 1200px;
    width: 100%;
    margin: 0 auto;
    padding: 40px 20px 80px;
    box-sizing: border-box;
}

/* Hero Section */
.hero {
    text-align: center;
    padding: 60px 20px 40px;
}

.hero__title {
    font-family: var(--font-header);
    font-size: 3.2rem;
    font-weight: 800;
    margin-bottom: 16px;
    line-height: 1.15;
    background: linear-gradient(135deg, var(--text-primary) 30%, var(--cyan) 100%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
}

.hero__subtitle {
    font-size: 1.25rem;
    color: var(--text-secondary);
    max-width: 680px;
    margin: 0 auto 30px;
}

.hero .btn {
    margin: 0 8px 10px;
}

/* Buttons */
.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: 10px 22px;
    font-family: var(--font-body);
    font-weight: 600;
    font-size: 0.95rem;
    border-radius: 8px;
    text-decoration: none;
    transition: all var(--transition-speed);
    cursor: pointer;
}

.btn-primary {
    background: var(--cyan);
    color: #fff;
    border: none;
}

.btn-primary:hover {
    background: var(--cyan-light);
    box-shadow: 0 0 20px rgba(6, 182, 212, 0.4);
}

.btn-secondary {
    background: rgba(255, 255, 255, 0.05);
    color: var(--text-primary);
    border: 1px solid var(--border-color);
}

.btn-secondary:hover {
    border-color: var(--cyan);
    background: rgba(6, 182, 212, 0.05);
}

:root.light-mode .btn-secondary {
    background: rgba(0, 0, 0, 0.05);
    border-color: var(--border-color);
    color: var(--text-primary);
}

:root.light-mode .btn-secondary:hover {
    background: rgba(6, 182, 212, 0.08);
    border-color: var(--cyan);
}

/* Panels / Cards */
.panel-section {
    margin-top: 40px;
}

.panel-title {
    font-family: var(--font-header);
    font-size: 1.6rem;
    margin-bottom: 24px;
    text-align: center;
    position: relative;
    padding-bottom: 8px;
}

.panel-title::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 50%;
    transform: translateX(-50%);
    width: 40px;
    height: 3px;
    background: var(--cyan);
    border-radius: 2px;
}

.apps-grid {
    display: flex;
    justify-content: center;
    gap: 30px;
    flex-wrap: wrap;
}

.app-panel {
    background: var(--bg-card);
    border: 1px solid var(--border-color);
    border-radius: 16px;
    padding: 30px;
    max-width: 460px;
    width: 100%;
    text-align: center;
    text-decoration: none;
    color: inherit;
    transition: all var(--transition-speed) cubic-bezier(0.4, 0, 0.2, 1);
    backdrop-filter: blur(12px);
    display: flex;
    flex-direction: column;
    align-items: center;
}

.app-panel:hover {
    border-color: var(--cyan);
    transform: translateY(-4px);
    box-shadow: 0 12px 30px rgba(6, 182, 212, 0.15);
    background: rgba(14, 20, 38, 0.8);
}

.app-panel__icon {
    width: 64px;
    height: 64px;
    border-radius: 12px;
    margin-bottom: 20px;
    background: rgba(6, 182, 212, 0.1);
    display: flex;
    align-items: center;
    justify-content: center;
    border: 1px solid rgba(6, 182, 212, 0.2);
    transition: all var(--transition-speed);
}

.app-panel:hover .app-panel__icon {
    transform: scale(1.08);
    background: rgba(6, 182, 212, 0.2);
    box-shadow: 0 0 15px rgba(6, 182, 212, 0.3);
}

.app-panel__icon img {
    width: 40px;
    height: 40px;
    object-fit: contain;
}

.app-panel__tag {
    font-size: 0.8rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    color: var(--cyan);
    margin-bottom: 8px;
}

.app-panel__title {
    font-family: var(--font-header);
    font-size: 1.45rem;
    font-weight: 700;
    margin-bottom: 12px;
}

.app-panel__desc {
    font-size: 0.95rem;
    color: var(--text-secondary);
    line-height: 1.5;
    margin-bottom: 20px;
    flex-grow: 1;
}

/* Info Card (for layout matches) */
.info-card {
    background: var(--bg-card);
    border: 1px solid var(--border-color);
    border-radius: 16px;
    padding: 40px;
    max-width: 800px;
    margin: 0 auto;
    backdrop-filter: blur(12px);
}

.info-card h2 {
    font-family: var(--font-header);
    font-size: 1.8rem;
    margin-bottom: 20px;
    color: var(--cyan);
}

.info-card p {
    color: var(--text-secondary);
    margin-bottom: 16px;
}

/* Form Styling */
.form-group {
    margin-bottom: 20px;
    text-align: left;
}

.form-group label {
    display: block;
    font-weight: 500;
    margin-bottom: 8px;
    font-size: 0.9rem;
}

.form-control {
    width: 100%;
    padding: 12px 16px;
    background: rgba(7, 10, 19, 0.5);
    border: 1px solid var(--border-color);
    border-radius: 8px;
    color: var(--text-primary);
    font-family: var(--font-body);
    font-size: 0.95rem;
    transition: all var(--transition-speed);
}

.form-control:focus {
    outline: none;
    border-color: var(--cyan);
    box-shadow: 0 0 10px rgba(6, 182, 212, 0.15);
}

/* Footer (HawkLynx Style) */
.hl-footer {
    border-top: 1px solid var(--border-color);
    padding: 30px 40px;
    text-align: center;
    margin-top: auto;
    background: rgba(7, 10, 19, 0.4);
}

.hl-footer__content {
    max-width: 720px;
    margin: 0 auto;
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
    text-align: center;
    gap: 10px;
}

.hl-footer__logo {
    height: 40px;
    width: auto;
    display: block;
}

.hl-footer p {
    color: var(--text-secondary);
    font-size: 0.9rem;
}

.hl-footer a {
    color: var(--text-secondary);
    text-decoration: none;
    transition: color var(--transition-speed);
}

.hl-footer a:hover {
    color: var(--cyan);
}

.hamburger {
    display: none;
    flex-direction: column;
    gap: 4px;
    background: transparent;
    border: none;
    cursor: pointer;
    padding: 4px;
}

.hamburger span {
    display: block;
    width: 20px;
    height: 2px;
    background: var(--text-primary);
    transition: all var(--transition-speed);
}

/* Mobile Responsiveness */
@media (max-width: 768px) {
    .hl-nav {
        padding: 16px 20px;
    }
    
    .hamburger {
        display: flex;
    }
    
    .hl-nav__links {
        display: none;
        flex-direction: column;
        position: absolute;
        top: 100%;
        left: 0;
        width: 100%;
        background: var(--bg-dark);
        border-bottom: 1px solid var(--border-color);
        padding: 20px;
        gap: 16px;
    }
    
    .hl-nav__links.active {
        display: flex;
    }
    
    .hero__title {
        font-size: 2.2rem;
    }
    
    .hl-footer__content {
        flex-direction: column;
    }
}