Dashboard Overview
Import a protocol to generate phases, inventory, and a daily schedule.
Inventory file
Upload quantities, or enter items by hand. Protocol packages go on the Protocol tab.No protocol loaded
IMPORT A PROTOCOL PACKAGE TO BUILD PHASES AND INVENTORY
0
Day Streak
0%
Today's Progress
0/80
Water
Water Intake
Logged locally (counts toward daily progress)
0 / 80 oz
0%
Timed schedule
Generated from the loaded protocol.Daily log
Active items
Bonus extras
Extra items taken today
Bonus inventory
Custom and combo items, not on the active phase list.Custom foods
Your entriesStatus
0
Active items
0
In stock
0
Low / empty
0
Bonus items
Inventory warnings
Items that need restocking- No items yet.
Stock list
Add, edit, or delete. Protocol import fills names and directions; quantities stay yours.Add / update item
Name, phase/stage, and doses on hand.Add custom item to shopping list
To buy 0 items
Low-stock items and manual add-ons.Foods
Protocol foods appear after import. You can add your own anytime.Add / edit food
Symptoms & observations
User data only. Not part of the protocol package.History
- No observations yet.
Protocol import
The software is the engine. The protocol is the payload.No protocol loaded.
Drag a protocol package (.json) or a source document (.txt) here
Disclaimer
Educational only — not medical adviceThis software is a tracker and importer. It does not author protocols and does not make health claims. A loaded protocol remains the work of its stated author and source. Consult a qualified clinician before following any program.